How to Lose Weight in a Week with Simple and Healthy Habits?
The most effective and lasting way to lose weight is to do it in the long term, in my view and that of science. However, there are times when you need…
Benefits and Dangers of the Ketogenic Diet For your Health!
The ketogenic diet or Keto diet is a low carb, high fat and protein diet that provide many health benefits. There are more than 20 studies that indicate that this type…
8 Benefits of Cranberry Juice You Surely Didn’t Know!
Many of you may not know what white cranberry juice is or how it differs from traditional cranberry juice, but it’s all a matter of time. White cranberries are harvested a few…
15 Benefits of Heera Water (Cumin) for Weight Loss!
What do you know about Heera water? Managing the weight of some people can be frustrating. Therefore, attempts have been made in various ways to address this issue and hope…
6 Benefits of Portobello Mushroom, Uses, Side Effects and More!
The portobello mushroom is one of the most consumed mushrooms in the world. Among most other types of fungi, especially the so-called medicinal mushrooms, portbells are known as natural cancer fighters and…
6 Benefits of Agar Agar that Promotes Satiety and Regularity!
From soft and fluffy marshmallows to sweet snacks filled with fruit, gelatin like agar agar is very abundant throughout the food supply, which can make it challenging if you are…
12 Benefits of Curry Leaves to Support your Health.
Curry leaves are natural flavoring agents with a number of important health benefits, which make your food healthy and tasty along with the pleasant aroma. They contain various antioxidant properties…
8 Side Effects of Lemon Juice When Taken Overdose!
As much as you like lemons and swears by a detoxification first thing in the morning, you have to recognize that lemon juice has adverse effects. Although the good news…
A Simple Plan That Help to Overcome Vitamin D Deficiency!
The vitamin D is a wonderful vitamin, one that is crucial for your body, helping to absorb calcium and keep your bones. But its deficiency? However, that is not all…
Simple Ways to Remove Nicotine From Your Body Naturally!
When you smoke a cigarette, the nicotine that circulates in the bloodstream gives you a kind of high. An average of 6-8 hours is how long the nicotine of a…